Spring to Summer Smoothie
HELPFUL TIP:
Do you own a smoothie maker or are you using a good old-fashioned blender instead?
A smoothie maker is quite handy because it’s easier to clean, takes up less space but usually is less powerful than blenders.
The latter is larger and can be used for a variety of everyday kitchen tasks like pureeing vegetables and making veloute soups.
RATING
SERVES
2
PREP TIME
10 min
Ingredients
- 2 cup fresh chilled hulled strawberries or frozen strawberries
- 1/2 cup fresh or frozen peaches
- ⅔ cup blueberries preferably organic
- 2 heaping Tbsp almond butter
- 1/2 cup almond or oat milk
- 1 cup coconut milk
- 2 drops almond extract
Instructions
-
In a blender, add ingredients in the order they are listed. Purée ingredients until smooth.
-
Pour into a tall glass with ice and serve.
Want to learn more easy, healthy Mediterranean diet recipes? Sign up for my online course “Mastering the Mediterranean!“
Want to learn more easy, healthy Mediterranean diet recipes? Sign up for my online course “Mastering the Mediterranean!“
