PUMPKIN PIE SMOOTHIE
NON DAIRY MILK ALTERNATIVES YOU CAN USE AND TEXTURAL DIFFERENCES
Oat milk is the best choice for a smoothie recipe like this one as it’s creamier and sweeter than soy milk. Thus oat milk is preferred for cereal and beverages.
Maybe the best alternative is almond milk, as it’s got a nuttier flavor and thinner consistency.
Coconut milk is the creamiest and thickest non dairy milk -it has a similar texture to dairy milk or heavy cream.
RATING
SERVES
2
PREP TIME
15 min
RECIPES
Ingredients
- 2 frozen bananas
- 1 cup Greek yogurt
- 1 cup pumpkin puree
- 1 cup oat milk
- 1 Tbsp almond or pistachio butter
- 1/2 tsp ground cinnamon
- 1/2 tsp nutmeg
- 1/2 tsp ginger
- 1/2 tsp allspice
- 1 tsp Greek honey
- 1/3 cup Ice if desired
Instructions
-
Add all ingredients to a blender and blend on high until smooth. Pour into glasses and serve!