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162 SEARCH RESULTS FOR: broad beans
2 November 2022
WAYS TO USE THESE CARAMELISED ONIONS I love to enjoy these as a side dish with most dishes -especially when I’m having a bean or a vegetable stew. Next time you have giant beans in tomato sauce or any Greek ladero, these onions are a wonderful pair.
1 November 2022
Greek-inspired Thanksgiving means a lot of things, but mostly it means a great selection of delicious plant-based recipes to choose from!
27 October 2022
My almost daily forays to the farmers’ markets of Athens was the inspiration for this easy Greek salad with green beans, onions and hazelnuts. During the planning for the 4th season of My Greek Table recipes, I aimed to showcase as many delicious plant-based recipes as possible. Plant-based recipes that use Mediterranean diet ingredients like nuts, extra virgin Greek ...
26 October 2022
Creamed green beans are a classic on holiday tables like Thanksgiving. Baked green beans with a feta melt add an obviously Greek touch to this dish. I like to use one of the most classic Greek recipes for green beans, called yiahni, which is basically a way to simmer them with tomatoes and onions, and then to transform that ...
24 October 2022
Moussaka is quite possibly the most iconic Greek recipe in the world. It is, of course, a rich mixture of spiced ground meat sauce, eggplant (and sometimes potatoes and/or zucchini), and bechamel, often made even richer with the addition of Greek cheeses as feta. This delicious vegan moussaka recipe will delight the most diehard traditionalists, though! It is an ...
27 September 2022
Fall is an interesting transitional time in the Greek kitchen. Summer produce still abounds - head to your local laiki (street produce market) and you’ll find tables full of overripe tomatoes sold for sauces, as well as a literal cornucopia of peppers! But as you wander the market’s many stalls (or even peruse the shelves of your supermarket), you’ll notice the first telltale signs of a new season’s ingredients, too. And this means there are a whole crop of delicious plant-based recipes that come with the change of seasons.
22 September 2022
Fasolada, the Greek bean soup, satisfies all the criteria for a classic, delicious Mediterranean diet recipe. In the Greek diet, beans and legumes are an elemental food, savored in every season and every which way. This Greek recipe for bean soup is a variation on the bean soup theme, with a few unusual additions in the corn and pumpkin, ...
20 September 2022
FARRO 101: Farro, is an ancient whole grain wheat, rich in protein and fiber, it looks similar to barley, though with a slightly more elongated and larger grain. Like barley, farro retains a notable amount of chew when it gets cooked. SUITABLE SUBSITUTE: Barley
5 September 2022
HOW TO STEAM & ROAST BUTTERNUT SQUASH Steam: Bring 1 inch of water to boil in a large pan fitted with a steamer basket. Add squash. Cover and steam until soft, about 15 minutes. Roast: Cut the butternut squash in half lengthwise and place flesh side down on a parchment paper-lined baking sheet. Bake at 375 F for about ...
5 September 2022
WHY SUNFLOWER MICROGREENS? Sunflower microgreens are among the most complete foods you can add to your diet to improve nutrition and they have a wonderful nutty flavor and a crunchy texture. Like most microgreens, they offer excellent nutritional and medicinal benefits. Furthermore, sunflower microgreens are a substantial source of complete protein, meaning that they contain all building blocks needed ...
