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23 January 2023
What could be more versatile than a potato? Greek potato recipes span the gamut of just about every cooking method. Whether baked, boiled, roasted, pan-seared, air-fried or fried (in EVOO!), there are countless ways to cook and enjoy a potato in the Greek diet. And when combined with great Greek and Mediterranean diet ingredients, they become even more enjoyable. Oregano, lemon, extra virgin Greek olive oil - all of these and more work perfectly in potato recipes.
3 January 2023
Who is ready for some healthy eating? I know I am. The holiday season was full of divine indulgences and delicious dishes, not to mention plenty of time spent in the kitchen working on Christmas and New Year’s menus! And, of course, I love this, but there are times where I want something quick, healthy, and easy that will keep me going through the day.
29 November 2022
In the Foods that Unite Us episode of My Greek Table, Season 4, Grek-Mex Chicken Fajitas is a favorite recipe mostly because the marriage of Greek and Mexican cuisines is becoming all the more popular in Athens. The two culinary traditions, despite being on opposite sides of the globe, complement each other beautifully. This recipe is also chock full ...
18 October 2022
My Greek Table , Season 4 is here! I am super excited, as I hope you can all imagine. This season, I’ll be bringing my viewers along for a ride to explore the Greek landscape, especially its people, history, traditions, and local culture – all through the lens of the country’s fantastic food. I’ll dig deep into fascinating Greek wines, while also ...
30 August 2022
Summer is winding down, and for me, it’s interesting to take a look back at the past couple months to see what you guys have been enjoying the most from my website. And there is a fascinating mix! From classic Greek recipes, like grilled octopus, lamb kebab, and gigantes, to modern interpretations of famous Greek dishes, like spanakopita mac and cheese and whole roasted cauliflower. Scroll down for the 10 most popular Greek recipes from my site this summer!
4 July 2022
When it comes to produce, the gifts of the Greek earth are about as tasty as it gets. This is extra true when it comes to peaches, one of my favorite summer fruits and a mainstay of the Greek diet, with its emphasis on fresh fruits and vegetables.
30 May 2022
It’s summer in Greece. Imagine you’ve been at the beach, lounging in the sand, sneaking in a few swims, and relaxing, listening only to the sounds of your friends, family, and the sea for the past few hours. And at the end of the day, you find yourself sitting at a seaside Greek taverna, the sun sinking into the sea. The table is full of fresh, delicious seafood - and of course, that means a few Greek recipes for shrimp! The Greek diet and Mediterranean diet both overflow with great shrimp recipes.
30 May 2022
Sometimes it is the easiest Greek diet recipes that are the tastiest! This grilled eggplant recipe, drizzled with a simple combination of basic Mediterranean diet ingredients -- tomatoes, fresh herbs (in this case cilantro), extra virgin Greek olive oil and a special fermented honey vinegar--makes a wonderful meze to savor and share with friends. I like to make this ...
3 May 2022
What is the Mediterranean diet? It’s something I talk about a lot, but how is it possible to nail down exactly what it is? Some might say it consists of specific dishes like Greek salad and hummus, but it’s really much more than a list of recipes.
5 April 2022
Springtime in Greece means that gardens are starting to fill with gorgeous, luscious green, and that means lots of new spring recipes for your Mediterranean diet repertoire! Combine fresh ingredients with classic Greek products, like feta cheese, extra virgin Greek olive oil, and ancient Mediterranean grains, and you’ve got a recipe for success - actually, 7 of them!
